Calendar of Upcoming Gatherings
Please Register Early - it's Easy (and Appreciated)
Note: All events at 8 limbs Holistic Health, Concord, NH unless otherwise indicated
Meditation for Coherence and Calm
Thursday April 2, 10:00am
Join this 30 minute Zoom call for a guided coherence meditation and heart-felt togetherness. Simply click this link https://zoom.us/j/500516275 5 minutes prior to event. If you've not experienced Zoom before, start 8 minutes earlier in case you need to download the application. Open your video if you'd like.
Feel free to share with others. Sending you Peace and Love.
Habits Made Easy e-course
How many new habits have you tried… and not succeeded at? Probably more than you’d like to admit (welcome to humanity). Not any more!
With this Habits Made Easy program, changes will feel seamless, you won’t deplete your energy or willpower, and you'll be excited and ready for more as you install new habits easier than you ever thought possible. The program will be available whenever the time is right, anytime you want to access and get going on awesome change.
Welcome to your optimized life!
Nourishing Heart and Soul Women's Retreat
Friday June 26 - Sunday June 28
Join us for a nourishing few days in collective community, opening and activating the energy of your heart and inner guidance, empowering you to show up in the world at your best. Shanti will facilitate and lead activities that include mindfulness & meditation, HeartMarth®, and Optimize coaching practices.
Peaceful Path Sangha
1st, 3rd, and 5th Tuesday, 6:00 - 7:30pm NOW ON ZOOM
Join our growing community of like-minded people interested in a nourishing space to hear our hearts and settle our minds. Stemming from the Plum Village tradition of Buddhist, we invite practices of mindfulness and meditation. All are welcome.
Get my FREE gift to you:
“5 Simple Things You Can Do Every Day
to Create Peace”