Peaceful Path Sangha
If we are a drop of water and we try to get to the ocean as only an individual drop, we will surely evaporate along the way. To arrive at the ocean, we must go as a river. The sangha is your river. The sangha river is a community of friends who practice the way of harmony, awareness, and compassion. As a river, all the individual drops of water arrive together at the ocean.
~ Thich Nhat Hanh
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DAY OF MINDFULNESS on SUNDAY JULY 21
Click HERE for details
Sangha is a heart-felt community of caring people that willingly and joyously share their deeper essence.
Letting go of judgments and personal barriers, it’s a community where all are accepted, just as they are, in support of one another, just as they are. A sacredness exists as truth arrives inwardly, often coming from the unexpected reflection in another's difficulty. In such a community, you are part, you belong, you are worthy, and you are needed. You are integral to the whole. It is not the same without you.
Letting go of judgments and personal barriers, it’s a community where all are accepted, just as they are, in support of one another, just as they are. A sacredness exists as truth arrives inwardly, often coming from the unexpected reflection in another's difficulty. In such a community, you are part, you belong, you are worthy, and you are needed. You are integral to the whole. It is not the same without you.
Peaceful Path Sangha gatherings
NOTE: There is NO gathering on June 18 (3rd Tuesday) but we will meet June 25 (4th Tuesday)
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The Five Mindfulness Trainings
You do not need to be a Buddhist to practice these teachings on living a compassionate and peaceful life. Try a Mindfulness Training on for a week and notice what shifts. Be gentle with yourself and smile inside.
The Five Mindfulness Trainings are positive ways of living a peaceful, harmonious, and shared life; shared with all beings and all energies. The Five Mindfulness Trainings are like the North Star - sights to keep in mind as we move through our day. When we read these trainings, they slowly become a part of us, like butter churning and creating the cream of life. Feel free to read and listen to them often so that your peace practice may grow and deepen.
The Five Mindfulness Trainings are positive ways of living a peaceful, harmonious, and shared life; shared with all beings and all energies. The Five Mindfulness Trainings are like the North Star - sights to keep in mind as we move through our day. When we read these trainings, they slowly become a part of us, like butter churning and creating the cream of life. Feel free to read and listen to them often so that your peace practice may grow and deepen.
Reverence For Life
Aware of the suffering caused by the destruction of life, I am committed to cultivating the insight of interbeing and compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, or in my way of life. Seeing that harmful actions arise from anger, fear, greed, and intolerance, which in turn come from dualistic and discriminative thinking, I will cultivate openness, non-discrimination, and non-attachment to views in order to transform violence, fanaticism, and dogmatism in myself and in the world.
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True Happiness
Aware of the suffering caused by exploitation, social injustice, stealing, and oppression, I am committed to practicing generosity in my thinking, speaking, and acting. I am determined not to steal and not to possess anything that should belong to others; and I will share my time, energy, and material resources with those who are in need. I will practice looking deeply to see that the happiness and suffering of others are not separate from my own happiness and suffering; that true happiness is not possible without understanding and compassion; and that running after wealth, fame, power and sensual pleasures can bring much suffering and despair. I am aware that happiness depends on my mental attitude and not on external conditions, and that I can live happily in the present moment simply by remembering that I already have more than enough conditions to be happy. I am committed to practicing Right Livelihood so that I can help reduce the suffering of living beings on Earth and reverse the process of global warming.
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True Love
Aware of the suffering caused by sexual misconduct, I am committed to cultivating responsibility and learning ways to protect the safety and integrity of individuals, couples, families, and society. Knowing that sexual desire is not love, and that sexual activity motivated by craving always harms myself as well as others, I am determined not to engage in sexual relations without true love and a deep, long-term commitment made known to my family and friends. I will do everything in my power to protect children from sexual abuse and to prevent couples and families from being broken by sexual misconduct. Seeing that body and mind are one, I am committed to learning appropriate ways to take care of my sexual energy and cultivating loving kindness, compassion, joy and inclusiveness – which are the four basic elements of true love – for my greater happiness and the greater happiness of others. Practicing true love, we know that we will continue beautifully into the future.
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Loving Speech and Deep Listening
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Nourishment and Healing
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Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech and compassionate listening in order to relieve suffering and to promote reconciliation and peace in myself and among other people, ethnic and religious groups, and nations. Knowing that words can create happiness or suffering, I am committed to speaking truthfully using words that inspire confidence, joy, and hope. When anger is manifesting in me, I am determined not to speak. I will practice mindful breathing and walking in order to recognize and to look deeply into my anger. I know that the roots of anger can be found in my wrong perceptions and lack of understanding of the suffering in myself and in the other person. I will speak and listen in a way that can help myself and the other person to transform suffering and see the way out of difficult situations. I am determined not to spread news that I do not know to be certain and not to utter words that can cause division or discord. I will practice Right Diligence to nourish my capacity for understanding, love, joy, and inclusiveness, and gradually transform anger, violence, and fear that lie deep in my consciousness.
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Aware of the suffering caused by unmindful consumption, I am committed to cultivating good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I will practice looking deeply into how I consume the Four Kinds of Nutriments, namely edible foods, sense impressions, volition, and consciousness. I am determined not to gamble, or to use alcohol, drugs, or any other products which contain toxins, such as certain websites, electronic games, TV programs, films, magazines, books, and conversations. I will practice coming back to the present moment to be in touch with the refreshing, healing and nourishing elements in me and around me, not letting regrets and sorrow drag me back into the past nor letting anxieties, fear, or craving pull me out of the present moment. I am determined not to try to cover up loneliness, anxiety, or other suffering by losing myself in consumption. I will contemplate interbeing and consume in a way that preserves peace, joy, and well-being in my body and consciousness, and in the collective body and consciousness of my family, my society and the Earth.
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