COMING BACK TO HEART Women's Retreat
Welcome to finding greater ease, balance, and well-being.
Is this you?
- You want to have the best life ever but can’t seem to get it together. “What’s wrong with me?”
- You find challenges in too many places in your life and feeling burnt out. “Why does this always happen to me?”
- You're stressed with all there is to do, feeling like you can’t breathe sometimes. “I feel like my head is going to explode!”
- You feel really uncomfortable in your body and don't recognize yourself in the mirror. “Ya, that outfit isn't happening!”
You’ve come to the right place
At 8 limbs Holistic Health, LLC it’s all about taking a reflective pause to ask the important questions, listen with presence and heart, and change your relationship to things that no longer work while connecting more deeply to the things that support you having your best life possible.
This doesn’t mean that you disregard your current life circumstances but instead use them as fuel for growth and learning. Mistakes are seen as mis-takes. Creativity replaces reactivity. You WIN by always coming back to What’s Important Now instead spinning out of control in the downward spiral of never doing or being enough. And you learn lots of skills and new habits that are authentic to your heart and who you are, in a way that’s 100% possible.
Please don’t wait until your kids go off to school, you land that dream job, the perfect person shows up, or the first day of retirement arrives to feel great and have fun in your life. You're completely deserving of your best self every day, in this moment, right now. And that’s why you’re here, to learn more and be your best self.
There’s lot of ways we can work together: Coaching, mindfulness & meditation, HeartMath®, spiritual group gatherings, experiential workshops, and even stuff for your workplace. There’s also a bunch of free tips and tools you can check out right now so peruse to your heart’s content and then reach out to schedule your free Optimize-Me Coaching Conversation, along with a special connection place for busy women with HeartFullme. Let’s make this happen!
This doesn’t mean that you disregard your current life circumstances but instead use them as fuel for growth and learning. Mistakes are seen as mis-takes. Creativity replaces reactivity. You WIN by always coming back to What’s Important Now instead spinning out of control in the downward spiral of never doing or being enough. And you learn lots of skills and new habits that are authentic to your heart and who you are, in a way that’s 100% possible.
Please don’t wait until your kids go off to school, you land that dream job, the perfect person shows up, or the first day of retirement arrives to feel great and have fun in your life. You're completely deserving of your best self every day, in this moment, right now. And that’s why you’re here, to learn more and be your best self.
There’s lot of ways we can work together: Coaching, mindfulness & meditation, HeartMath®, spiritual group gatherings, experiential workshops, and even stuff for your workplace. There’s also a bunch of free tips and tools you can check out right now so peruse to your heart’s content and then reach out to schedule your free Optimize-Me Coaching Conversation, along with a special connection place for busy women with HeartFullme. Let’s make this happen!
Where you'll end up:
- You'll find ease and contentment in every day, even when things feel rough.
- YOU control the experiences you have, not the outside forces of what’s going on around you.
- Yes, the day is busy and things change but you've got this! You've stepping into a resiliency that won't let you down.
- You enjoy being in your body, love passing mirrors and windows, and feel vibrant and alive in your skin.
And, by the way, you don’t need to stop your life to add these components to your life. My whole practice is centered on integrating self-care, confidence, ease, and intention throughout your day so that it becomes a part of you, not something that you do in addition to everything else. You already have enough going on and, if you want real change to happen, it’s got to be a healthy union. You’ll feel empowered, confident, secure, grounded, and excited! Are you in?
Thanks again for stopping by. Don’t forget that you are amazing and you can do this!! I’m confident and I want you to be, too.
Peace and Love,
Shanti
Thanks again for stopping by. Don’t forget that you are amazing and you can do this!! I’m confident and I want you to be, too.
Peace and Love,
Shanti
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