Shanti Douglas ~ 8 limbs Holistic Health, LLC
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Private Access Meditation Recordings

As you are able to see this page, please feel free to download these select meditation recordings. Access to this page has been offered to private clients, students, and select group members. More will be added over time. Enjoy!

Mindfulness Breath Gatha
Loving-Kindness
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Shanti Douglas: Mindfulness, Optimize, & HeartMath® Certified Trainer and Coach
8 limbs Holistic Health, LLC         603.228.9007         Shanti@8limbsholistichealth.com