HeartMath products

HearthMath Products... offering coherence to all parts of life
To order and access each, click on the picture of the item

BIOFEEDBACK TECHNOLOGY

To support you in your heart-based journey, it can be very helpful to use one of these scientifically-validated biofeedback tools. The Inner Balance is an advanced heart rate monitor, able to measure subtle changes in your heart rhythms. This type of measurement is known as heart rate variability analysis or HRV. The analysis of HRV is a noninvasive measurement that reflects heart-brain interaction and autonomic nervous system dynamics, which are particularly sensitive to changes in your emotional state.

When you experience stressful emotions such as tension, anxiety, irritation, or anger, your heart-rhythm pattern becomes irregular and incoherent, negatively affecting your health, brain function, performance and sense of well-being. When you experience positive emotions such as appreciation, care, joy and love, your heart-rhythm pattern is more ordered and coherent. Connect with me to learn more and experiment with this amazing technology.

Inner Balance Bluetooth Sensor for iOS and Android devices

Lift your heart with THE HEARTMATH EXPERIENCE

BOOKS

Heart Intelligence:
Connecting with the Intuitive Guidance of the Heart
Heart Intelligence provides breakthrough research linking the physical heart to the spiritual (energetic) heart. This book provides simple techniques for accessing our heart's intuitive intelligence for moment-to-moment guidance and discernment.

The HeartMath Solution
The definitive book about HeartMath for
personal development and well-being

Solution for Better Sleep
Twenty years of research brings you a holistic solution to the issue of sleeplessness by training you to reset your natural sleep cycle

Transforming Anxiety
The HeartMath Solution for Overcoming Fear and Worry
and Creating Serenity

The HeartMath Meditation Assistant
The HeartMath Meditation Assistant book provides a comprehensive understanding of how to use either HeartMath's emWave or Inner Balance to enhance your spiritual/self-help practices.

Transforming Anger
The HeartMath Solution for Letting Go of Rage

Transforming Depression
The HeartMath® Solution to Feeling Overwhelmed

Transforming Stress
The HeartMath Solution For Relieving Stress and Worry

PROGRAMS

The Add Heart Facilitator program is a great first step in formally engaging with HeartMath's ecosystem of training programs joining with others around the world to co-create a more heart-connected humanity.

TEENS and KIDS

Transforming Stress for Teens
A simple-to-use skill set you can count on any time is invaluable for today's teenagers who face tremendous pressures in an uncertain and complex world. Teens are experiencing harmful, life-diminishing and draining stress at school and home, yet thousands are thriving with the widely acclaimed solutions in HeartMath's new book, Transforming Stress for Teens.

The College De-Stress Handbook
The College De-stress Handbook is a scientifically validated and teen-friendly book. Students learn how their brain and emotions can affect learning; heart-brain connections; performance blocks; and how to achieve goals.

Quiet Joy - CD
A selection from Doc Childre's award winning releases
Heart Zones and Speed of Balance

Wild Ride To The Heart game
Wild Ride is especially designed to teach children about recognizing, expressing and balancing their emotions