Shanti Douglas ~ 8 limbs Holistic Health, LLC
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Smart Brain, Wise Heart

HeartMath® programs and technologies help youth learn and develop greater social and emotional awareness and self-regulation skills. These critical skills build a solid foundation for improved mental and emotional health, positive social behavior and relationships and academic excellence, all of which are essential for success and well-being in today’s fast-paced, complex world.

There are many ways to support our youth in developing into their best selves. Smart Brain, Wise Heart is one of those ways.


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HeartMath is a registered trademark of Quantum Intech, Inc

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Shanti Douglas: Mindfulness, Optimize, & HeartMath® Certified Trainer and Coach
8 limbs Holistic Health, LLC         603.228.9007         Shanti@8limbsholistichealth.com