The Heart's Intelligence
A perfect opportunity to explore HeartMath® systems and learn how the beat of your heart can:
- Give you the inside scoop on your true state of being
- Be the basis for building resiliency and have you feeling lighter and more free
- Create a new set point of perspective and attitude without a lot of fancy to-do's
In this comprehensive 3 hour workshop, I’ll share
science-based, practical tools plus some cool technology that will make the invibile visible
science-based, practical tools plus some cool technology that will make the invibile visible
- Understand how the rhythms of the heart directly affect mental performance
- Learn on-the-spot techniques for reducing challenging emotions and finding longer lasting inner ease
- Deepen the level of your mindfulness and meditation practice
Tap into the intelligence of the heart
so you can have the best life possible and stop stress or worries from bogging you down
so you can have the best life possible and stop stress or worries from bogging you down
HeartMath is a registered trademark of Quantum Intech, Inc