Shanti Douglas ~ 8 limbs Holistic Health
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Eden Energy Medicine Videos

I have a real treat for all the visual and kinesthetic learners out there. Below you'll find, among other energy exercises, each piece of the Daily Energy Routine. Follow along for a fun and easy way to strengthen your energies every day. Enjoy!!
P.S. And for all of my videos, including meditations, check out my Channel. Make sure to Subscribe so you don't miss out on new additions.

Daily Energy Routine

Stomach and K27 Thumps

Thymus and Spleen Thumps

Yummy Neurolymphatics


Cross Crawl

Cross Over Shoulder Pull

Wayne Cook


Standing Wayne Cook

Hook Up

Crown Pull


Celtic Weave

Connecting Heaven & Earth

Zip Up


Shanti Douglas                     [email protected]
Photo from carlitosway85