Awakened Business Programs
Creating Authentic Business from the Inside Out
AWARE and AWAKE at WORK - 3 Week Program
This introduction session uses scientifically proven methods of mindful awareness and various meditations that allow employees to expend energy on desired tasks, control distractions, and improve attention management. Slowing the busy mind to notice what is contained in the present moment empowers one to make clear decisions about next action steps and offers improved personal productivity, resource balance, and a sense of accomplishment. A reduction in stress, re-energized brain and body, and improved change resiliency are additional benefits.
LIFE - A BALANCING ACT - 3 Week Program
This program covers the basic structures of stress management, proactive wellness techniques including healthy eating and exercise, and life balance issues. Employees will learn about the important mind-body connection, how it relates to the stress cycle, and how to incorporate proactive and empowering tools that reinforce well being. They will also begin to gain control over time and calendar restrictions, developing a personalized action plan that targets areas of imbalance. Stress resiliency, healthy change management, and a foundation for sustainability are end results.
AUTHENTIC LEADERSHIP - 6 Week Program
Business success is at risk every moment we are not paying attention to what is in front of us. Authentic Leadership supports each individual in their role as a leader, both professionally and personally. This intensive and comprehensive program provides proven pathways that optimize energies, improve focus and concentration, address problems from a top perspective, and enhance clear and directed decisions.
If you’d like to bring your organization to a superior level, contact Shanti at 603.228.9007 to discuss the details of your vision.
AWARE and AWAKE at WORK - 3 Week Program
This introduction session uses scientifically proven methods of mindful awareness and various meditations that allow employees to expend energy on desired tasks, control distractions, and improve attention management. Slowing the busy mind to notice what is contained in the present moment empowers one to make clear decisions about next action steps and offers improved personal productivity, resource balance, and a sense of accomplishment. A reduction in stress, re-energized brain and body, and improved change resiliency are additional benefits.
LIFE - A BALANCING ACT - 3 Week Program
This program covers the basic structures of stress management, proactive wellness techniques including healthy eating and exercise, and life balance issues. Employees will learn about the important mind-body connection, how it relates to the stress cycle, and how to incorporate proactive and empowering tools that reinforce well being. They will also begin to gain control over time and calendar restrictions, developing a personalized action plan that targets areas of imbalance. Stress resiliency, healthy change management, and a foundation for sustainability are end results.
AUTHENTIC LEADERSHIP - 6 Week Program
Business success is at risk every moment we are not paying attention to what is in front of us. Authentic Leadership supports each individual in their role as a leader, both professionally and personally. This intensive and comprehensive program provides proven pathways that optimize energies, improve focus and concentration, address problems from a top perspective, and enhance clear and directed decisions.
If you’d like to bring your organization to a superior level, contact Shanti at 603.228.9007 to discuss the details of your vision.
