8 limbs Holistic Health, LLC                                                                                                                                                  
Excellence in Present Moment Awareness
Business Health & Wealth
Recent Comments:

~ "Shanti demonstrates a high degree of knowledge and expertise with her presentations. Her presentations are engaging, welcome interaction, and aid meaningful learning. Shanti understands the unique needs and diversity of the various employer groups she works with. I am pleased to offer her services to my customers and recommend her."
J Bissonnette, CGI Benefits

~ "Shanti...has conducted health and wellness seminars for Anthem EAP for less than a year but has already made a positive lasting impression and several of the accounts.The feedback...is positive, noting an appreciation for her gentle and knowledgeable approach. She has also demonstrated an ability to make each presentation her own, adding her own personal touches, insights and examples to add depth and context to her training." M Skadberg, Anthem EAP Clinical Account Manager

~ "She was fantastic! I would love to have that "Ahhhhh" calmness that she has." M Clickner, HR Mgr at Schleuniger

~ "Hit a home run. Delivered a content rich program with considerations I had requested for a diverse group. Used humor to give participants take home points and keep them engaged." L Sturgeon, Women Inspiring Women

~ "Shanti delivered
Time Mgmt presentation to students at Law School. Evaluations were very, very positive. 100% want her back and 100% would recommend her training to others. She tailored the presentation to her audience. She was an asset to our program and we are looking forward to having her back again to present this program as well as additional programs." R Hawkinson, Student Wellness Coordinator, UNH Law



Seeing clearly requires awareness

Companies that look beyond the bottom line in attaining healthy strategic growth and economic resiliency possess an atmosphere of positive workforce talent management. Each member is seen as a vital contributor and supportive benefits are a natural part of the business culture. 8 limbs Holistic Health, LLC is a compatible collaborator with these organizations.

A variety of high value presentations are offered to business organizations of all sizes, including Lunch and Learn presentations, interactive workshops, conference and keynote addresses, and the transformational Awakened Leadership program (see Awakened Leadership page). Programs are tailored to an organization’s unique business needs with specific areas of focus:
  • Gaining control with personal awareness
  • Improving personal productivity
  • Task and attention management
  • Stress reduction and management
  • Relational communication
  • Work-life balance
Throughout all, emphasis is placed on using natural methods of mindful awareness, personal acceptance, and mind-body reconnection to engage, empower and invite healthy business living.



A Partial List of Available Presentations:
Note that all presentations are tailored to your particular company and business needs

Making Work Work ~ Stress Management
Practical techniques for decreasing workplace stress are presented. Staff regains a sense of personal control over their day so that performance is maximized without unnecessary resource depletion.

Calendar Control
Time management for stress management. By creating a structural framework that supports focused activity as well as reducing internal and external distractions, productivity and efficiency increase.

Managing Multiple Priorities
With so many divergent demands and requests for attention, it can be challenging to send quality time on tasks that contribute to high productivity. Participants learn how to increase their personal productivity by clarifying importance, maintaining focus on priorities, and managing distractions.

Power of Positive Thought
With the awareness that each person creates their own present moment experience, thus impacting the larger business experience, this presentation focuses on using the power of mind to shift personal viewpoint for positive results.

Wellness in the Workplace
Small steps of fitness lead to long-lasting results. Learn how to keep motivated and energized while incorporating health and fitness into every day, resulting in healthy business contributors.

Mindful Eating
Transform physical and mental health by learning to experience food in a healthy way. A positive tool in creating balance and life-long wellness.

Mindfulness & Meditation & Movement                              Weekly On-Site Class
Scientifically proven to reduce stress, improve concentration, and slow down those reactive impulses. Through guided practice, the “outer” is enhanced by calming and redirecting the “inner”.


If you’d like to bring your organization to the superior level of being self-motivated, effective, mentally and physically healthy as well as a positive and cohesive team, contact Shanti to discuss the details of your vision.



Some recent clients:

Anthem Insurance
Balancing Life's Issues, Inc., NY
Center for Health Promotion
CGI Employee Benefits Group
City of Concord Recreation Dept.
Granite Group Benefits
Greater Nashua Human Resource Association
Investors Capital Corporation
NETSEA/ADED - New England Traffic Safety Education Association
NH Public Defender's Office
NHTI - New Hampshire Technical Institute, Concord
NH Air National Guard
Strafford County Community Action
State of New Hampshire - Department of Labor
The World Schools
UNH School of Law
Women Inspiring Women
Workforce Wellness, Scott Lawson Group
Workplace Options, NC
Web Hosting Companies